Sunday Morning at 8:30am July 16/ 23/ 30
Monday Magic Hour at 7:00pm July / 17/ 24
Start your week off right, by joining us Sunday mornings and Monday evenings in July to connect with your breath, move your body and set intentions while overlooking the purple rolling hills of Creemore. Class will begin with a journaling exercise where you can find a cozy spot to ground yourself and set an intention, followed by a 60 minute accessible hatha class led by Aleda Salewski.
Please bring your own mat, water bottle and a towel. Looking forward to seeing you all on your mats.
If there is inclement weather, we will make a call by 12:00 that day or 7pm the night before and notify you via email if it is cancelled.
About Aleda Salewski:
Aleda has been teaching yoga for 10 years and is Modo certified in hatha, yin and flow. She is a high school Phys Ed teacher who has a course dedicated to yoga. She is passionate about connecting with good people and creating a little bit of peace though movement and breath work.